Press Release
Unlocking Personal Growth – Dr Akira Olsens Science-Based Holistic Framework for Mental Health Well-Being and Sustainable Happiness for Gen Z and Millennials
Dr. Akira Olsen’s new book, The Journey to Self, presents a comprehensive, science-based approach to building the foundational capacities for mental health, personal growth, and sustainable happiness.
San Francisco, California, United States, 10th Jun 2025 — In today’s fast-paced and uncertain world, cultivating sustainable mental well-being has become an essential life skill—especially for younger generations facing constant demands and change. Addressing this need, Dr. Akira Olsen, a licensed clinical psychologist, speaker, and educator, has released The Journey to Self: A Practical Guide to Building a Positive Relationship with Yourself—a science-based, holistic guide designed to help Gen Z and Millennials enhance mental health, foster emotional resilience, and achieve personal growth.
Drawing on nearly two decades of clinical experience and integrating cutting-edge psychological research with holistic approaches, The Journey to Self presents a powerful framework for personal transformation. Dr. Olsen emphasizes that well-being is multi-dimensional and must be nurtured across seven interconnected life areas: Body, Mind, Emotions, Soul, Relationships, Community, and Finance.
“The foundation of sustainable well-being lies in the relationship we cultivate with ourselves,” says Dr. Olsen. “When we foster compassion, emotional balance, self-acceptance—and also build healthy relationships, community connections, and financial confidence—we create the conditions for genuine happiness and lifelong personal growth.”
At its core, the book focuses on developing foundational abilities such as self-awareness, emotional regulation, mindful presence, body appreciation, financial empowerment, relational skills, and a deeper sense of purpose. These essential capacities promote mental clarity, resilience, and a greater sense of life satisfaction.
The Journey to Self draws on evidence-based practices from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, somatic therapy, self-compassion research, and positive psychology. Each chapter provides practical, accessible exercises to help readers integrate these methods into daily life—empowering them to take small, sustainable steps toward holistic well-being.
Dr. Olsen emphasizes that personal growth is not about perfection or grand transformations, but about consistent, intentional actions that gradually reshape one’s relationship with self and the world. “Mental health is an evolving journey,” she explains. “Through compassionate daily practice, even the smallest positive choices can lead to profound transformation over time.”
Seven Essential Areas of Holistic Well-Being:
- Body: Cultivating vitality, body awareness, and health through mindful movement, nutrition, sleep, and self-care.
- Mind: Developing mental flexibility, clarity, curiosity, and the ability to challenge limiting beliefs.
- Emotions: Building emotional literacy, resilience, and the capacity for self-compassion and acceptance.
- Soul: Connecting with one’s deeper sense of purpose, values, spirituality, and meaning.
- Relationships: Fostering healthy boundaries, empathy, authentic communication, and meaningful relationships.
- Community: Engaging in community involvement, fostering belonging, and building supportive networks.
- Finance: Developing a healthy, empowered relationship with money—enhancing financial literacy, reducing anxiety, and building confidence in managing personal finances.
The book also addresses the unique challenges faced by younger generations, such as perfectionism, social isolation, burnout, and financial stress. By offering simple, effective practices for each life area, The Journey to Self empowers readers to build resilience and inner well-being amidst modern pressures.
“Young people today face immense external demands, but are rarely taught how to cultivate inner strength,” says Dr. Olsen. “This book offers a practical, compassionate roadmap for developing the skills that support lasting mental health and well-being.”
By blending scientific rigor with therapeutic wisdom and a deep respect for the individual journey, Dr. Olsen provides readers with a powerful guide to personal growth. The Journey to Self invites readers to see mental health not as a destination, but as an evolving, lifelong practice that can enrich every aspect of life.
The Journey to Self is an invaluable resource for students, young professionals, and anyone seeking to strengthen mental health, achieve personal growth, and cultivate sustainable happiness through an integrative, science-based approach.
For more information on The Journey to Self or Dr. Akira Olsen, visit her website at www.drakira.com.
Media Contact
Organization: Dr. Akira Olsen Psychologist Inc .
Contact Person: Dr. Akira Olsen
Website: https://drakira.com/
Email: Send Email
City: San Francisco
State: California
Country:United States
Release id:28906
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Unlocking Personal Growth – Dr Akira Olsens Science-Based Holistic Framework for Mental Health Well-Being and Sustainable Happiness for Gen Z and Millennials
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Press Release
RapidBit Exchange Introduces Sustainability Learning Platform to Foster Responsible Digital Finance
RapidBit Exchange launches an ESG education module featuring thematic courses and ethics workshops to empower users with responsible investment knowledge and promote green finance practices.
United States, 13th Jun 2025 – RapidBit Exchange announced the rollout of its new ESG Education Track, a curated content pathway within its learning ecosystem designed to elevate user understanding of environmental, social, and governance (ESG) issues. This launch marks a significant step in RapidBit Exchange’s long-term mission to embed ethical thinking into every layer of digital financial participation.
The program features a modular curriculum spanning core ESG themes, such as emissions accountability, inclusive policy design, and corporate governance transparency. Whether users are preparing for institutional ESG assessments or exploring sustainability topics for the first time, the ESG Education Track offers a scalable, user-friendly learning experience.
“We view ESG not as an external obligation, but as an internal standard,” said Julia Thompson, Director of Global Education Initiatives at RapidBit Exchange. “With the ESG Education Track, we’re helping users build the literacy required to engage responsibly in modern finance—regardless of geography or background.”
Highlights of the ESG Education Track include:
Localized Course Modules: Adapted to reflect the regulatory frameworks and climate priorities of key global regions.
Ethics-in-Action Workshops: Use real-world case studies and dilemmas to promote critical decision-making.
Progress Tracking & Certification: Digital credentials available upon course completion to support professional advancement.
Content Partnership Framework: A growing library of external expert contributions and NGO-supported content.
The launch is aligned with RapidBit Exchange’s broader ESG vision, which includes integrating sustainable metrics into platform design, enhancing reporting transparency, and engaging in international dialogue on responsible innovation.
“We’re not only offering a curriculum—we’re creating a mindset,” added Thompson. “The ESG Education Track is about ensuring that users can navigate complexity with integrity.”
About RapidBit Exchange
RapidBit Exchange is a global platform delivering next-generation financial infrastructure focused on transparency, education, and systemic resilience. With users in over 60 countries, the company champions responsible growth through inclusive learning, secure systems, and sustainable engagement.
Explore more about RapidBit Exchange:
https://rapidbit-ex.info
https://rapidbit.wiki
https://rapidbit.pro
https://rapidbit-review.com
https://rapidbit-overview.com
Disclaimer:
The information provided in this press release is not a solicitation for investment, nor is it intended as investment advice, financial advice, or trading advice. It is strongly recommended you practice due diligence, including consultation with a professional financial advisor, before investing in or trading cryptocurrency and securities.
Media Contact
Organization: RapidBit
Contact Person: Sophie Reed
Website: https://rapidbitex.com/
Email: Send Email
Country:United States
Release id:29075
View source version on King Newswire:
RapidBit Exchange Introduces Sustainability Learning Platform to Foster Responsible Digital Finance
This content is provided by a third-party source. King Newswire makes no warranties or representations in connection with it. King Newswire is a press release distribution agency and does not endorse or verify the claims made in this release.
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Press Release
Morgan Hill PC Law Expands Family Law Practice Amid Rising Divorce Filings in Washington State
Morgan Hill Law, a respected legal firm based in Olympia, has expanded its family law practice to better serve local families navigating separation, custody, and domestic legal challenges.
Olympia, Washington, United States, 13th Jun 2025 — In response to a noticeable increase in divorce filings across Washington State, Morgan Hill Law, a respected legal firm based in Olympia, has expanded its family law practice to better serve local families navigating separation, custody, and domestic legal challenges.
The expansion comes at a critical time. According to recent data from the Washington State Department of Health, the number of divorce filings in the first half of 2025 has risen by more than 12% compared to the same period last year. Economic pressures, housing instability, and shifts in post-pandemic relationships are being cited as key contributing factors.
“As the legal landscape around family dynamics becomes more complex, our priority is to provide compassionate, strategic support to individuals and families in transition,” said Clint Morgan, co-founder and lead family law attorney at Morgan Hill Law. “We’re seeing more high-conflict custody cases and a growing demand for mediation services that prioritize the well-being of children.”
To meet the increased demand, Morgan Hill Law has added two new legal professionals to its family law team and introduced a streamlined intake process to provide faster consultations and more personalized case planning. The firm now offers both in-person and virtual consultations, making legal access more convenient for busy clients throughout Thurston and Pierce Counties.
With over 25 years of experience representing families in Western Washington, Morgan Hill Law is widely known for its hands-on approach to complex divorce cases, including those involving domestic violence, asset division, and parenting plans. The firm continues to offer bilingual support and free 15-minute case evaluations to ensure equitable access to legal services for all.
“We’re here not just to represent our clients legally, but to walk beside them during some of the most difficult moments in their lives,” said Rob Hill, co-founder of the firm. “This expansion ensures we can do exactly that — with even greater impact.”
For more information or to schedule a consultation, visit www.olympialegal.com or call (360) 357-5700.
Media Contact
Organization: Morgan Hill PC
Contact Person: Lily Wilson
Website: https://www.olympialegal.com
Email: Send Email
Contact Number: +13603575700
Address:2102C Carriage Drive SW
City: Olympia
State: Washington
Country:United States
Release id:29076
The post Morgan Hill PC Law Expands Family Law Practice Amid Rising Divorce Filings in Washington State appeared first on King Newswire. This content is provided by a third-party source.. King Newswire makes no warranties or representations in connection with it. King Newswire is a press release distribution agency and does not endorse or verify the claims made in this release. If you have any complaints or copyright concerns related to this article, please contact the company listed in the ‘Media Contact’ section
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Press Release
Cloom Tech Delivers Advanced Waterproof Wire Harness Solutions for Reliable Performance
United States, 13th Jun 2025, – Cloom Tech, a trusted manufacturer of custom wire harnesses and cable assemblies, has launched a new line of waterproof wire harness solutions engineered for critical use in challenging environmental conditions. The product line is designed to support high-reliability applications across sectors such as automotive, robotics, aerospace, and medical devices.
The waterproof wire harnesses incorporate enhanced sealing, insulation, and connection technology to protect electrical systems against water intrusion, corrosion, and environmental wear. Developed to meet stringent ingress protection (IP) standards, the assemblies are capable of withstanding extended exposure to water, dust, and fluctuating temperatures without degradation of function.
Extensive internal validation and field testing confirm that the solutions meet IP67 and IP68 classifications, indicating resilience during submersion and sustained exposure to moisture. The design integrates overmolded joints, sealed connectors, and robust insulating materials, ensuring consistent performance even under mechanical stress and chemical exposure.
“This product line addresses a widespread need for durable connectivity in sectors where exposure to moisture or liquid-based operations is unavoidable,” said Ivy Zhao, spokesperson for Cloom Tech. “The engineering teams focused on functional integrity under adverse conditions, ensuring that electrical reliability is not compromised even in harsh environments.”
The development was driven by increasing industry requirements for sealed electrical systems that continue to operate safely under unpredictable or continuous exposure to water. Key industries, including off-highway transportation, surgical and diagnostic medical equipment, and unmanned aerial systems, have implemented strict performance criteria for wiring and interconnection systems. The newly released waterproof harnesses meet those expectations while allowing for design customization specific to operational needs.
Throughout the product development cycle, Cloom Tech maintained close collaboration with clients to align component selection and material compatibility with usage requirements. Each harness solution is tailored to specific installation geometries and regulatory constraints, particularly in environments with high mechanical vibration, electromagnetic interference, or sterilization processes.
The release supports a broader industry trend toward reliability-focused design. Electrical systems used in outdoor robotics, autonomous vehicles, and emergency medical units increasingly rely on sealed assemblies that can remain functional despite environmental unpredictability. This shift has intensified demand for waterproof harnesses with guaranteed tolerances and extended operational lifespans.
Cloom Tech’s production facility in Medley, Florida serves as the centralized site for design, manufacturing, and testing. Quality control procedures are embedded into each production stage, using both automated testing platforms and manual inspection to ensure compliance with industry-specific standards and tolerances.
“Future development efforts will include expanding material options for extreme heat resistance and reducing overall harness footprint for compact systems,” Zhao added. “Emerging applications in next-generation aerospace and defense technologies continue to raise performance expectations, and these demands will shape the next phase of engineering initiatives.”
Cloom Tech continues to serve as a technical partner to companies seeking custom wiring solutions that meet complex specifications across multiple sectors. The company’s offerings include full lifecycle support, from initial design consultation to low- and high-volume production runs, with an emphasis on reliability, precision, and regulatory adherence.
For media inquiries regarding the waterproof wire harness solutions, please contact Cloom Tech at +1 863 434 8447 or via email at sales@cloomtech.com. The company is located at 9251 NW 112th Ave, Medley, FL 33178, USA.
Media Contact
Organization: Cloom Tech
Contact
Person: Ivy Zhao
Website:
https://cloomtech.com/
Email:
sales@cloomtech.com
Contact Number: 18634348447
Address:9251 NW 112th Ave
Address 2: Medley, FL 33178
Country:United States
The post Cloom Tech Delivers Advanced Waterproof Wire Harness Solutions for Reliable Performance appeared first on
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RapidBit Exchange Introduces Sustainability Learning Platform to Foster Responsible Digital Finance
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