• Kiahuna Sunrise Cafe in Koloa, Hawaii invites locals and visitors to learn island-inspired breakfast techniques in a restored plantation setting.

A Community Gathering Built on Heritage and Hospitality

Koloa, Hawaii, Aug 06, 2026, ZEX PR WIRE — Kiahuna Sunrise Cafe is launching a new community initiative designed to share the traditions, techniques, and flavors behind Hawaiian breakfast cuisine. Starting in May 2026, the cafe will host free monthly cooking workshops open to anyone who wants to learn how to prepare island-inspired dishes at home.

The workshops will take place on the cafe’s lanai overlooking the koi pond and lush gardens at Kiahuna Plantation. Each session will focus on a different breakfast or brunch staple, from loco moco and sweet crepes to homemade pancake batter and eggs Benedict variations. Participants will work alongside the cafe’s kitchen team to prepare dishes, ask questions, and take home recipes.

“Kauaʻi has a strong sense of place, and Poʻipū felt like the right setting for a breakfast spot that is relaxed, high-quality, and convenient,” the cafe noted. “The goal was to create a cafe where great coffee and fresh food fit naturally into an unhurried island morning, whether dining in or heading out for the day.”

Who Can Join and What to Expect

The workshops are open to all ages and skill levels. No prior cooking experience is required. Each session accommodates up to 12 participants and lasts approximately 90 minutes. Attendees will receive a recipe card, cooking tips, and a complimentary coffee or pastry from Orly Patisserie.

Workshop topics will rotate monthly and may include preparing traditional Hawaiian breakfast dishes, working with local ingredients, coffee brewing basics with beans from Kauaʻi Roastery, and plating techniques for home entertaining. The cafe will also offer shorter 30-minute office hours before select workshops for anyone with specific questions about ingredients, sourcing, or recipe substitutions.

The initiative reflects the cafe’s values of authenticity, simplicity, and aloha. Set within a restored plantation-era manager’s home, Kiahuna Sunrise Cafe honors the timeless rhythm of island life and serves as a gathering place where locals and travelers alike can slow down, share a meal, and experience the beauty of Kaua’i’s heritage.

Mentorship Circles for Aspiring Hospitality Professionals

In addition to the cooking workshops, Kiahuna Sunrise Cafe will host quarterly mentorship circles for individuals interested in careers in the restaurant and hospitality industry. These informal gatherings will bring together cafe staff, local chefs, and community members to discuss topics such as menu development, customer service, managing a small business, and honoring cultural heritage in hospitality.

The mentorship circles are designed for high school students, recent graduates, career changers, and anyone exploring opportunities in the food and beverage sector. Each circle will be limited to eight participants to encourage open conversation and relationship building.

The cafe operates daily from 7 AM to 1 PM for breakfast and brunch, and offers dinner service 5 PM to 8:30 PM nightly except Wednesday evenings. Free parking and Wi-Fi are available to all guests and workshop participants.

How to Join and Participate

Registration for the cooking workshops and mentorship circles will open in early May 2026. Interested individuals can sign up in person at the cafe, by phone, or through the cafe’s social media pages on Facebook and Instagram. Walk-ins are welcome if space permits, but advance registration is encouraged.

For those with limited time, the cafe also offers quick takeout options including coffee, pastries, and select menu items. Community members who cannot attend a full workshop are invited to stop by during office hours or connect with the cafe team during regular service hours to ask questions or share ideas.

The cafe encourages participants to bring questions, curiosity, and an open mind. All materials and ingredients for the workshops will be provided at no cost.

Frequently Asked Questions

Do I need cooking experience to attend a workshop? No. The workshops are designed for all skill levels, from beginners to experienced home cooks.

Is there a cost to participate? No. All workshops, office hours, and mentorship circles are free. Participants will receive a complimentary coffee or pastry.

How do I register? Registration opens in early May 2026. Sign up in person at the cafe, by phone, or via the cafe’s Facebook and Instagram pages.

What should I bring? Just yourself. All ingredients, tools, and materials are provided. Participants will take home recipe cards and cooking tips.

Can I attend if I’m visiting Kauai for a short time? Yes. The workshops are open to both locals and visitors. Check the schedule when you arrive and register if space is available.

Join the Table

Kiahuna Sunrise Cafe invites everyone to join the table, learn a new skill, and connect with the flavors and traditions that make Kaua’i’s breakfast culture unique. Whether attending a full workshop, stopping by for office hours, or joining a mentorship circle, participants will find a welcoming space rooted in the heritage of Kiahuna Plantation and the spirit of island hospitality.

To learn more and register for upcoming workshops, visit Kiahuna Sunrise Cafe at 2253 Poipu Road in Koloa, or follow the cafe on Facebook and Instagram for updates and schedules.

About Kiahuna Sunrise Cafe

Kiahuna Sunrise Cafe is a casual breakfast, brunch, and lunch destination located on the grounds of Kiahuna Plantation in Poipu, Kauai. Opened in April 2026, the cafe operates daily from 7 AM to 1 PM for breakfast and brunch, with dinner service from 5 PM to 8:30 PM nightly except Wednesday evenings. Set within a restored plantation-era manager’s home, the cafe features lanai seating overlooking a koi pond and lush gardens. The menu centers on fresh, high-quality ingredients and comfort-forward breakfast favorites. Co-owned by Kirk and Paula Coult, Kiahuna Sunrise Cafe is their seventh restaurant and serves as a gathering place that honors the heritage and hospitality of Kaua’i.

2253 Po`ipū Road
Koloa, Hawaii 96756

• Dr. Emil Kohan, a board-certified plastic surgeon in Beverly Hills, California, explains why common misconceptions about aesthetic procedures can harm patients and shares practical guidance for making informed decisions.

The Cost of Believing the Wrong Information

Beverly Hills, CA, Aug 06, 2026, ZEX PR WIRE — Every day, people make decisions about cosmetic procedures based on information they see on social media, hear from friends, or assume is true. Unfortunately, many of these beliefs are myths that can lead to disappointment, unsafe choices, or results that do not match expectations. Dr. Emil Kohan, a board-certified plastic surgeon specializing in body contouring, breast surgery, and revision procedures, has spent years helping patients navigate these misconceptions. “Good decisions usually come from clarity,” Dr. Kohan explains. “People should feel informed, respected, and comfortable asking questions.”

This article examines five common myths that mislead individuals considering aesthetic procedures, why people believe them, the facts that correct them, and practical steps anyone can take to make better decisions.

Myth 1: You Should Look Like Someone Else

Many people bring photos of celebrities or influencers to consultations and ask to look exactly like them. This belief is fueled by social media, where filters and curated images create unrealistic standards of beauty. People assume that copying someone else’s features will make them happy or confident.

The truth is that aesthetic surgery works best when it enhances your natural features rather than replacing them. “Patients don’t want to look like someone else. They want to look like the best version of themselves,” Dr. Kohan says. Every person has unique proportions, anatomy, and facial or body structure. What looks great on one person may not suit another.

Practical tip: Instead of bringing photos of other people, bring photos of yourself at a time when you felt confident. This helps your surgeon understand your goals while respecting your natural anatomy.

Myth 2: The Cheapest Option Is a Good Deal

Cost is a major factor for many people, and it can be tempting to choose the least expensive surgeon or facility. This myth persists because people assume all surgeons offer the same level of skill and safety. They believe that saving money on a procedure is a smart financial decision.

In reality, plastic surgery requires precision, experience, and proper safety protocols. Board certification, years of training, and a proven track record matter. Dr. Kohan emphasizes that “the details matter. Small decisions can have a major impact on the final result.” Choosing a surgeon based solely on price can lead to complications, poor results, or the need for costly revision surgery later.

Practical tip: Verify that your surgeon is board-certified by the American Society of Plastic Surgeons. Ask how many times they have performed the specific procedure you want and request to see before-and-after photos of actual patients.

Myth 3: Recovery Will Be Quick and Easy

Social media often shows people looking flawless just days after surgery, leading many to believe recovery is fast and painless. Influencers may downplay their recovery time or share edited content that does not reflect reality. This myth creates false expectations and can lead to frustration when recovery takes longer than anticipated.

The reality is that healing takes time. Swelling, bruising, and discomfort are normal. Most procedures require weeks or even months for final results to appear. “The goal isn’t to chase trends. The goal is to create results that fit the individual and stand the test of time,” Dr. Kohan notes. Rushing back to normal activities too soon can compromise results or lead to complications.

Practical tip: Before scheduling surgery, block out enough time for proper recovery. Follow your surgeon’s post-operative instructions exactly, even if you feel fine. Rest and patience are part of the process.

Myth 4: All Surgeons Are Equally Qualified

Many people assume that any doctor offering cosmetic procedures has the same training and expertise. This myth is dangerous because not all physicians who perform aesthetic procedures are board-certified plastic surgeons. Some may have minimal training in cosmetic surgery or come from unrelated specialties.

Board certification in plastic surgery requires years of specialized training, rigorous exams, and ongoing education. Dr. Kohan points out that “medicine never stands still. The responsibility of a surgeon is to continue learning and improving.” Choosing a surgeon without verifying credentials increases the risk of poor outcomes and safety issues.

Practical tip: Ask your surgeon where they completed their residency training and whether they are board-certified in plastic surgery. Do not assume a medical degree guarantees expertise in cosmetic procedures.

Myth 5: One Procedure Will Fix Everything

Some people believe that a single surgery will solve all their concerns about appearance or self-confidence. This myth is reinforced by marketing that promises dramatic transformations and perfect results. It can lead to disappointment when surgery improves physical appearance but does not address deeper emotional or psychological issues.

Surgery can enhance your appearance, but it is not a cure for low self-esteem, relationship problems, or life challenges. “This isn’t just about surgery. It’s about learning how to make thoughtful decisions instead of reactive ones,” Dr. Kohan says. Realistic expectations are essential for satisfaction.

Practical tip: Before committing to surgery, spend time reflecting on your motivations. If you are using surgery to meet someone else’s expectations or fix problems unrelated to appearance, consider speaking with a counselor or therapist first.

If You Only Remember One Thing

The most important lesson is this: do your research, ask questions, and choose a board-certified plastic surgeon you trust. “Science and creativity should work together. The best decisions come from combining good information with thoughtful reflection,” Dr. Kohan explains. Taking time to verify credentials, understand recovery, and set realistic expectations will lead to better outcomes and greater satisfaction.

Take Action Today

Share this list of myths with someone who might benefit from the information. Choose one practical tip from this article and apply it today, whether that means researching surgeon credentials, setting aside proper recovery time, or reflecting on your true motivations. Making informed decisions starts with knowing what to avoid and what questions to ask.

About Dr. Emil J. Kohan

Dr. Emil J. Kohan is a board-certified plastic surgeon practicing in Beverly Hills, California. He specializes in aesthetic surgery with a focus on body contouring, mommy makeover procedures, breast surgery, liposuction, and advanced revision cases. Known for combining surgical precision with an artistic approach, Dr. Kohan has built a reputation for refined, natural-looking results tailored to each individual patient. He earned his medical degree from the David Geffen School of Medicine at UCLA and completed his residency in plastic and reconstructive surgery at the University of California, Irvine.

• Miami-based fashion entrepreneur Sofia Symonds says creative thinking is no longer limited to artists and designers but is becoming one of the most valuable skills across every industry.

Florida, USA, Aug 06, 2026, ZEX PR WIRE — Creativity has long been associated with artists, designers, and musicians. Today, fashion entrepreneur and former model Sofia Symonds believes it has become a business advantage that professionals in every field need to develop.

After building a career that spans modeling, fashion design, and entrepreneurship, Symonds says creativity is no longer simply about producing something beautiful. It has become an essential part of solving problems, adapting to change, and finding new opportunities in an increasingly competitive world.

“When people hear the word creativity, they often think about painting or fashion,” said Symonds. “But creativity is really about looking at a problem differently. That’s valuable whether you’re building a company, leading a team, or starting your career.”

The shift is supported by research. The World Economic Forum’s Future of Jobs Report 2025 identifies creative thinking as one of the fastest-growing core skills employers expect to become increasingly important over the next five years. As businesses continue adopting artificial intelligence and automation, human skills such as creativity, curiosity, and adaptability are becoming even more valuable.

Symonds experienced that firsthand throughout her own career. After beginning as a model in Morocco and later moving to Miami to pursue international opportunities, she realized success depended on much more than creative talent.

“Every stage of my career required me to learn something completely new,” she said. “Modeling taught me how to communicate and represent a brand. Launching my own fashion company taught me about leadership, decision-making, and building something from the ground up. Creativity helped connect all of those experiences.”

She believes one of the biggest misconceptions about creative work is that ideas simply appear through inspiration.

“The best ideas usually come from being curious,” said Symonds. “Traveling, meeting people from different backgrounds, reading, and paying attention to the world around you all contribute to better thinking. Creativity is something you practice, not something you’re born with.”

Research from Adobe’s State of Create study has also found that creative thinking is increasingly linked to innovation, confidence, and career growth, with many professionals believing creativity makes them more effective problem solvers and better prepared to adapt to change.

For Symonds, developing creativity starts with slowing down and making space for observation instead of constantly reacting to notifications and distractions.

“We’re surrounded by information all day, but information isn’t the same as insight,” she said. “Some of my best ideas have come from stepping away from a screen, visiting a museum, traveling somewhere new, or simply noticing details that most people overlook.”

As technology continues reshaping how people work, Symonds believes creative thinking will become even more important because it remains deeply human.

“The tools we use will continue to change,” she said. “The ability to ask better questions, connect ideas, and think differently is what will continue to set people apart.”

Symonds encourages professionals in every industry to invest time in experiences that challenge their thinking, whether that means learning a new skill, exploring another culture, or spending time outside their usual routines. She believes creativity grows through curiosity, and curiosity is something everyone can develop.

About Sofia Symonds

Sofia Symonds is a fashion entrepreneur and former model with experience across the international fashion industry. Born in Morocco and now based in Miami, she has worked in modeling, fashion design, and brand development throughout her career. Her work has been featured in publications including Grazia Morocco, Harper’s Bazaar Russia, and Vogue Ukraine. Today, she writes and speaks about creativity, entrepreneurship, personal branding, and the value of approaching challenges with curiosity and an open mind.