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Marnie Thies Violin Lessons in St. Paul, Near Minneapolis, MN, Explains How to Cultivate a Relaxed Left Hand

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Minneapolis, US, 9th July 2025, ZEX PR WIRE, Marnie Thies of proviolin.com emphasizes the importance of cultivating a relaxed left hand to improve technique and reduce the risk of repetitive strain injuries like tendonitis and carpal tunnel syndrome. Left-hand tension hinders finger placement, affecting intonation and vibrato, both of which rely on fluidity and ease. Since tension limits both speed and control, maintaining relaxation is key to achieving musicality and physical comfort.

Understanding the Causes of Tension

The first step in addressing left-hand tension is identifying its causes. According to Marnie Thies, common contributors include poor posture, improper violin setup, inefficient finger placement, and mental or emotional stress. By focusing on body alignment, hand flexibility, and mental relaxation, violinists can develop a more natural, tension-free approach. This, in turn, enhances tone, shifting, vibrato, and overall musical expression.

The Left Hand’s Role in Intonation and Vibrato

Understanding the role of the left hand in producing accurate intonation and expressive vibrato is crucial. When the hand is stiff or tense, finger movement becomes restricted, which can lead to strained or awkward shifts along the fingerboard, reduced control over finger placement, and inconsistent pressure on the strings-all of which may result in uneven tone quality and a vibrato that lacks fluidity and expressiveness. At Marnie Thies Violin Lessons, Thies stresses that a relaxed left hand improves both precision and comfort, reducing the risk of injury. Poor posture and improper instrument positioning are often the culprits here. For example, holding the violin at the wrong angle or gripping the neck too tightly forces the hand into awkward positions, increasing strain on the thumb and fingers. These habits can lead to chronic tension over time. Marnie Thies also notes that psychological pressure, such as performance anxiety, can lead to the hand becoming tense.

Preventing Tension with Proper Setup and Posture

To prevent tension, it is essential to ensure proper setup and posture. The violin should rest comfortably on the shoulder, allowing the left hand to move freely across the fingerboard (ebony strip). It’s important to choose a chin rest and shoulder rest that fit the player’s body comfortably to avoid unnatural positions. After selecting the ideal shoulder rest, additional adjustments may be made for increased comfort. Additionally, relaxing the shoulders and upper body helps alleviate strain on the hand and arm. This is a fundamental principle taught consistently at Marnie Thies Violin Lessons, located near Minneapolis and St. Paul.

Improving Finger Placement

Another critical element in reducing tension is correct finger placement. Marnie Thies recommends keeping the fingers naturally curved over the strings, with the thumb relaxed and gently placed on the side of the neck. Applying too much pressure with the thumb creates strain and restricts flexibility. A relaxed thumb, on the other hand, facilitates more fluid movement, improving both intonation and vibrato.

Let the Hand Lead, Not the Arm

A key concept in preventing tension is learning to let the hand lead, not the arm. Thies observes that many beginner violinists try to control the left hand with their entire arm, resulting in unnecessary muscle use. Instead, the hand should move independently, with the arm simply supporting and following the motion. This principle encourages more fluid and efficient playing and is central to the approach at Marnie Thies Violin Lessons, serving students in St. Paul, greater Minneapolis, and surrounding areas.

Relaxation Techniques in Practice

Thies recommends incorporating relaxation techniques into practice routines. One effective approach is to practice simple pieces and scales at a controlled, slow tempo. During practice, students should listen for an even tone quality while staying mindful of any tension in the hand. Over time, this approach helps build speed and accuracy without compromising comfort.

Shifting and Tension

Shifting is another area where tension can easily develop. Marnie advises practicing shifts slowly and deliberately, which helps build muscle memory while reducing physical strain. As comfort and confidence grow, violinists can shift positions more smoothly and intuitively. For personalized instruction, contact Marnie Thies Violin Lessons at 763-413-4791 to learn how to integrate these techniques into your practice.

The Role of Mental Relaxation

In addition to physical relaxation, mental relaxation plays a significant role in reducing tension. Performance anxiety can cause the left hand to tighten, even when the technique is otherwise solid. Marnie Thies encourages students to incorporate breathing exercises, body awareness, and visualization techniques into their practice. Calming the mind helps alleviate unconscious tension, leading to a more confident and enjoyable playing experience.

Mindfulness and Taking Breaks

Mindfulness during practice is essential for managing tension. Marnie Thies Violin Lessons, just a short drive from Minneapolis and St. Paul, recommends taking regular breaks to reassess posture and release any developing tension. A useful exercise involves pausing to gently shake out the hand and arm. Another effective technique is to let the left arm hang freely by the side of the body, allowing the player to familiarize themselves with the feeling of complete relaxation. This sensation can then be recalled during playing.

The Benefits of a Relaxed Left Hand

Achieving a relaxed left hand requires patience and consistent effort, but the benefits are substantial. By focusing on posture, finger placement, and mental relaxation, violinists can reduce physical strain, improve technique, and play with greater ease and expression. A tension-free left hand contributes to better tone, smoother shifts, greater agility in fast passages, and more expressive vibrato, enhancing performance and long-term enjoyment. For more guidance, call 763-413-4791 and speak directly with Marnie Thies.

About Marnie Thies Violin Lessons

As of this publication, Marnie Thies Violin Lessons offers in-person instruction for students aged five and older, including adults. Lessons take place in St. Paul, near Minneapolis, Minnesota, and serve surrounding suburbs such as Falcon Heights and North Oaks. Marnie Thies has been teaching online since 2014, and has more frequently taught online since 2020. Her online lessons page showcases the progression of a student who began studying the violin exclusively with Marnie learning vibrato solely online. Looking ahead, Marnie hopes to expand to additional locations, such as Blaine, Coon Rapids, or another area in Anoka County. To learn more or schedule a lesson, visit proviolin.com or call 763-413-4791.

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Press Release

Michael Mitchell Named Certified Staffing Professional by the American Staffing Association

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10 hours ago

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July 9, 2025

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Charlotte, NC – July 9, 2025 – Integra Staffing Inc. is proud to announce that its CEO, Michael Mitchell, has earned the prestigious Certified Staffing Professional® (CSP®) Certification  from the American Staffing Association (ASA). This accomplishment highlights Mitchell’s commitment to professional excellence and upholding the highest standards in the staffing and recruiting industry.

The CSP® Certification  is a nationally recognized credential awarded to individuals who demonstrate a thorough understanding of labor and employment law, ethical practices, and federal regulations governing the staffing industry. Earning this credential involves passing a rigorous examination that includes topics such as the Affordable Care Act, Equal Employment Opportunity compliance, co-employment considerations, and general workplace laws that impact the employment services sector.

“Honestly, getting my Certified Staffing Professional Certification was long overdue, and I’m really glad I finally made it happen,” said Michael Mitchell. “It feels great to sharpen my skills and stay on top of my craft in this industry. I’m excited to keep bringing that expertise to our team and clients at Integra Staffing.”

Mitchell’s CSP® certification signals his dedication not just to ongoing education and legal compliance, but also to delivering exceptional service and guidance to both clients and job seekers. As the staffing and recruitment landscape continues to evolve—especially amid increasing regulatory complexity—having a leader certified in the intricacies of labor law and ethical practices provides a competitive edge for Integra Staffing and a layer of trust and assurance for those it serves.

Founded with a mission to connect top talent with forward-thinking companies, Integra Staffing Inc. has established itself as a trusted resource in the staffing and workforce solutions space. Under Mitchell’s leadership, the company has grown its client base across various industries and continues to be known for its responsive service, ethical practices, and ability to adapt to changing workforce needs.

Mitchell’s CSP® Certification  reflects the company’s ongoing investment in excellence, integrity, and compliance—values that are foundational to both ASA and Integra Staffing’s mission. By deepening his legal and ethical expertise, Mitchell is further strengthening the company’s internal training, client education, and employee engagement programs.

The American Staffing Association, headquartered in Alexandria, VA, serves as the national voice for the U.S. staffing, recruiting, and workforce solutions industry. ASA promotes the interests of its members by advocating for effective policies, providing essential industry research, and offering educational resources and certification programs like the CSP®. ASA sets the gold standard for ethical practices and legal compliance in staffing, ensuring that its members meet the demands of an ever-changing labor market.

For individuals or companies interested in learning more about the CSP® program, ASA provides extensive resources and guidance at www.americanstaffing.net.

About Integra Staffing Inc.:
Integra Staffing is a dynamic staffing and workforce solutions provider committed to connecting qualified professionals with top employers. With a focus on personalized service, compliance, and innovation, Integra Staffing helps businesses meet their workforce goals while offering candidates meaningful employment opportunities. To learn more, visit www.Integrastaffinginc.com.

Media Contact:
 Kia Matthews
Manager, Learning and Development
American Staffing Association
Email: kmatthews@americanstaffing.net
Phone: 703-253-2057

Media Contact

Organization: Integra Staffing Inc.

Contact Person: Michael Mitchell

Website: http://www.integrastaffinginc.com/

Email: Send Email

Country:United States

Release id:30416

The post Michael Mitchell Named Certified Staffing Professional by the American Staffing Association appeared first on King Newswire. This content is provided by a third-party source.. King Newswire makes no warranties or representations in connection with it. King Newswire is a press release distribution agency and does not endorse or verify the claims made in this release. If you have any complaints or copyright concerns related to this article, please contact the company listed in the ‘Media Contact’ section

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Press Release

AnimalsSalecom Emerges as a Trusted Platform for Ethical Pet Companionship Connections

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11 hours ago

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July 9, 2025

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New York, NY – As more individuals and families look to welcome animal companions into their lives, AnimalsSale.com is gaining recognition as a responsible and transparent platform that connects people with healthy, well-cared-for pets from verified sources. Prioritizing animal welfare and ethical practices, the website offers a safe space for discovering companion animals in a way that supports long-term wellbeing—for both humans and animals.

AnimalsSale.com stands out by offering a curated network of trusted breeders, caregivers, and pet guardians. Each listing is supported by health documentation, behavioral information, and images, allowing potential adopters to make informed and compassionate decisions.

“We built Animals Sale to promote ethical, informed, and meaningful connections between people and animals,” said a Mr Vladimir for the platform. “Our goal is to ensure every animal is placed in a loving environment where their needs are understood and respected.”

Platform Highlights

  • Verified Listings: Every profile goes through a review process to ensure animals come from humane, responsible environments.
  • Detailed Insights: Users can view animal age, temperament, vaccination history, and other important care information before expressing interest.
  • Location Filters: Visitors can browse animals available within specific regions, allowing easier planning for in-person visits or introductions.
  • Transparency & Ethics: The platform avoids transactional language and emphasizes long-term responsibility and welfare.

Responding to Growing Interest in Companionship

In recent years, the demand for animal companionship has increased globally, driven by a desire for emotional connection, mental wellness, and shared routines. AnimalsSale.com meets this demand without compromising on ethics, offering a path to connection that is rooted in care—not commerce.

Popular companion animals featured on the site include:

  • Canines – Valued for their loyalty, versatility, and emotional intelligence.
  • Felines – Independent, affectionate animals suited for a variety of households.
  • Other Species – Including birds, rabbits, and reptiles for those seeking unique relationships with nature.

Encouraging Responsible Pet Guardianship

Before welcoming any animal into the home, Animals Sale encourages individuals to:

  • Research the animal’s unique needs, temperament, and lifestyle compatibility
  • Review medical and behavioral history
  • Arrange an in-person visit, when possible, to observe the environment and interactions
  • Prepare their home and schedule for a long-term commitment

“We believe that adopting a pet is not a transaction—it’s a bond built on trust, understanding, and readiness,” the Mr Vladimir added. “AnimalsSale.com exists to support that process with integrity.”

About Animals Sale

AnimalsSale.com is an international platform committed to connecting individuals and families with healthy, ethically raised animals. With a mission grounded in compassion, the site ensures transparency, trust, and accountability in every connection made.

Media Contact

Organization: AnimalsSale

Contact Person: Mr Vladimir

Website: https://www.animalssale.com

Email:
info@animalssale.com

Country:United States

Release id:30402

The post AnimalsSalecom Emerges as a Trusted Platform for Ethical Pet Companionship Connections appeared first on King Newswire. This content is provided by a third-party source.. King Newswire makes no warranties or representations in connection with it. King Newswire is a press release distribution agency and does not endorse or verify the claims made in this release. If you have any complaints or copyright concerns related to this article, please contact the company listed in the ‘Media Contact’ section

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Press Release

CodeGuru Accelerates Digital Transformation in the UAE with Cutting-Edge Web and Mobile App Solutions

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11 hours ago

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July 9, 2025

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DUBAI, UAE –  As businesses across the UAE intensify their digital transformation efforts, CodeGuru, a leading technology solutions company headquartered in Dubai and Abu Dhabi, is at the forefront of innovation—offering advanced web development, digital design, and mobile app development services to future-proof organizations across industries.

With a client-first approach and a strong presence in the UAE’s competitive tech market, CodeGuru is known for delivering custom-built websites, scalable mobile apps, and responsive digital experiences tailored to meet the evolving needs of modern enterprises.

Integrated Website Development for Evolving Business Needs

CodeGuru’s web development team combines technical expertise with creative design, producing responsive, search-optimized websites that engage users on any device. From e-commerce platforms to enterprise portals, the company emphasizes seamless UX/UI, mobile optimization, and robust backend functionality.

“Responsive design and SEO integration are no longer optional—they’re essential,” said a spokesperson at CodeGuru. “We ensure every website we deliver not only looks exceptional but also performs efficiently and ranks well on search engines.”

Expanding Mobile Capabilities with Native and Cross-Platform Development

In addition to its web solutions, CodeGuru is recognized for its comprehensive mobile app development services, utilizing technologies such as Swift, Kotlin, Flutter, and React Native. The company supports both native and cross-platform app development to accommodate a range of operational requirements and budgets.

By leveraging frameworks like Node.js for backend and React Native for front-end builds, CodeGuru creates scalable, high-performance mobile applications used across sectors including e-commerce, enterprise services, IoT, and social networking.

Full-Cycle Development with Testing and Ongoing Support

All projects at CodeGuru follow rigorous quality assurance protocols, including performance testing and continuous post-launch maintenance. This ensures long-term functionality and user satisfaction while helping clients stay ahead in an increasingly digital economy.

A Partner in UAE’s Digital Growth

With an expanding portfolio and successful implementations across various industries, CodeGuru continues to contribute to the UAE’s national strategy for digital innovation and smart city development.

“Businesses in the region are moving fast toward digitization, and we’re here to help them do it right—from strategy to execution,” the spokesperson added.

About CodeGuru

CodeGuru is a Dubai- and Abu Dhabi-based digital solutions provider offering web development, mobile app development, and custom software services. Known for its focus on performance, scalability, and design excellence, CodeGuru is helping organizations across the UAE unlock their digital potential.

Media Contact

Organization: CodeGuru

Contact Person: Ashraf Altawashi

Website: https://codeguru.ae/

Email: Send Email

Country:United Arab Emirates

Release id:30339

The post CodeGuru Accelerates Digital Transformation in the UAE with Cutting-Edge Web and Mobile App Solutions appeared first on King Newswire. This content is provided by a third-party source.. King Newswire makes no warranties or representations in connection with it. King Newswire is a press release distribution agency and does not endorse or verify the claims made in this release. If you have any complaints or copyright concerns related to this article, please contact the company listed in the ‘Media Contact’ section

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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Digi Observer journalist was involved in the writing and production of this article.

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