Press Release
Unlocking Personal Growth – Dr Akira Olsens Science-Based Holistic Framework for Mental Health Well-Being and Sustainable Happiness for Gen Z and Millennials
Dr. Akira Olsen’s new book, The Journey to Self, presents a comprehensive, science-based approach to building the foundational capacities for mental health, personal growth, and sustainable happiness.
San Francisco, California, United States, 10th Jun 2025 — In today’s fast-paced and uncertain world, cultivating sustainable mental well-being has become an essential life skill—especially for younger generations facing constant demands and change. Addressing this need, Dr. Akira Olsen, a licensed clinical psychologist, speaker, and educator, has released The Journey to Self: A Practical Guide to Building a Positive Relationship with Yourself—a science-based, holistic guide designed to help Gen Z and Millennials enhance mental health, foster emotional resilience, and achieve personal growth.
Drawing on nearly two decades of clinical experience and integrating cutting-edge psychological research with holistic approaches, The Journey to Self presents a powerful framework for personal transformation. Dr. Olsen emphasizes that well-being is multi-dimensional and must be nurtured across seven interconnected life areas: Body, Mind, Emotions, Soul, Relationships, Community, and Finance.
“The foundation of sustainable well-being lies in the relationship we cultivate with ourselves,” says Dr. Olsen. “When we foster compassion, emotional balance, self-acceptance—and also build healthy relationships, community connections, and financial confidence—we create the conditions for genuine happiness and lifelong personal growth.”
At its core, the book focuses on developing foundational abilities such as self-awareness, emotional regulation, mindful presence, body appreciation, financial empowerment, relational skills, and a deeper sense of purpose. These essential capacities promote mental clarity, resilience, and a greater sense of life satisfaction.
The Journey to Self draws on evidence-based practices from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, somatic therapy, self-compassion research, and positive psychology. Each chapter provides practical, accessible exercises to help readers integrate these methods into daily life—empowering them to take small, sustainable steps toward holistic well-being.
Dr. Olsen emphasizes that personal growth is not about perfection or grand transformations, but about consistent, intentional actions that gradually reshape one’s relationship with self and the world. “Mental health is an evolving journey,” she explains. “Through compassionate daily practice, even the smallest positive choices can lead to profound transformation over time.”
Seven Essential Areas of Holistic Well-Being:
- Body: Cultivating vitality, body awareness, and health through mindful movement, nutrition, sleep, and self-care.
- Mind: Developing mental flexibility, clarity, curiosity, and the ability to challenge limiting beliefs.
- Emotions: Building emotional literacy, resilience, and the capacity for self-compassion and acceptance.
- Soul: Connecting with one’s deeper sense of purpose, values, spirituality, and meaning.
- Relationships: Fostering healthy boundaries, empathy, authentic communication, and meaningful relationships.
- Community: Engaging in community involvement, fostering belonging, and building supportive networks.
- Finance: Developing a healthy, empowered relationship with money—enhancing financial literacy, reducing anxiety, and building confidence in managing personal finances.
The book also addresses the unique challenges faced by younger generations, such as perfectionism, social isolation, burnout, and financial stress. By offering simple, effective practices for each life area, The Journey to Self empowers readers to build resilience and inner well-being amidst modern pressures.
“Young people today face immense external demands, but are rarely taught how to cultivate inner strength,” says Dr. Olsen. “This book offers a practical, compassionate roadmap for developing the skills that support lasting mental health and well-being.”
By blending scientific rigor with therapeutic wisdom and a deep respect for the individual journey, Dr. Olsen provides readers with a powerful guide to personal growth. The Journey to Self invites readers to see mental health not as a destination, but as an evolving, lifelong practice that can enrich every aspect of life.
The Journey to Self is an invaluable resource for students, young professionals, and anyone seeking to strengthen mental health, achieve personal growth, and cultivate sustainable happiness through an integrative, science-based approach.
For more information on The Journey to Self or Dr. Akira Olsen, visit her website at www.drakira.com.
Media Contact
Organization: Dr. Akira Olsen Psychologist Inc .
Contact Person: Dr. Akira Olsen
Website: https://drakira.com/
Email: Send Email
City: San Francisco
State: California
Country:United States
Release id:28906
View source version on King Newswire:
Unlocking Personal Growth – Dr Akira Olsens Science-Based Holistic Framework for Mental Health Well-Being and Sustainable Happiness for Gen Z and Millennials
This content is provided by a third-party source.. King Newswire makes no warranties or representations in connection with it. King Newswire is a press release distribution agency and does not endorse or verify the claims made in this release.
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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Digi Observer journalist was involved in the writing and production of this article.
Kazakhstan has made significant progress in the United Nations Development Programme’s (UNDP) updated 2025 Human Development Index (HDI), rising seven positions to rank 60th out of 193 countries. The data, presented by the UNDP in early May and cited by the Institute of Economic Research, highlights Kazakhstan’s upward trajectory in key areas of human development.
The country’s improved ranking reflects real and measurable gains in citizens’ standard of living, access to healthcare, education, and sustainable economic growth. According to the report, the following indicators made the largest contributions to Kazakhstan’s advancement:
- Life expectancy increased from 69.5 to 74.4 years
- Per capita income rose from $22,587 to $30,989
- The average duration of education reached 12.5 years
These figures signal not only statistical improvement, but also qualitative changes in Kazakhstan’s social policies aimed at long-term development and the well-being of its population.
The Human Development Index is calculated using three key metrics: life expectancy at birth, education levels (average and expected years of schooling), and gross national income per capita (at purchasing power parity). It is widely regarded as one of the most comprehensive indicators of a country’s development, encompassing both economic and social dimensions.
Kazakhstan’s upward movement in the global ranking represents not only international recognition of the country’s policy achievements, but also serves as a domestic benchmark for continued progress. Sustaining this momentum will depend on ongoing efforts to improve healthcare, expand educational opportunities, and promote inclusive economic growth.
Ministry of Foreign Affairs of Kazakhstan
Astana, Kazakhstan
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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Digi Observer journalist was involved in the writing and production of this article.
Press Release
BACOIN Debuts Deflationary Pig-Farming Simulator on HyperEVM with Bitcoin-Inspired Halvings
New York, New York, USA – June 2025 – BACOIN, a decentralized pig-farming simulator, has launched on HyperEVM, part of the Hyperliquid ecosystem—known for its explosive growth, perpetual futures trading, and commitment to ongoing decentralization. Developed by the pseudonymous creator Nakapolean—whose name pays homage to Bitcoin’s elusive founder Satoshi Nakamoto—BACOIN integrates strategic farm management with automated, time-based tokenomics.
At launch, 100 M $BACOIN (10 % of the 1 B total supply) seeded the rewards pool via a fair launch on Liquid Launch, HyperEVM’s token-launch platform. Within its first 24 hours, BACOIN recorded over USD 1 million in trading volume. Emissions automatically halve every 48 days—inspired by Bitcoin’s halving cycle—to ensure predictable supply reductions. To date, in-game upgrades have burned 12 % of total tokens, reinforcing scarcity and value.
Players compete for farm share: each user’s proportion of total barn capacity directly determines their yield each cycle. Pens can be placed and upgraded in real time, and 10 % of each upgrade fee is permanently burned, tightening supply with every strategic move. A built-in 3 % referral reward encourages community growth, as farmers earn a slice of their recruits’ claimed tokens.
$BACOIN transforms farm management into a high-stakes race for pig-farming dominance on HyperEVM, part of the Hyperliquid network. From humble first pens to sprawling ranches, every strategic placement and upgrade accelerates token generation.
Key features:
– Instant Farm Control: Place and upgrade pens in real time to fine-tune production.
– Automatic Halvings: Emission rate halves every 48 days—mirroring Bitcoin’s halving mechanics
– Deflationary Upgrades: 10% of each upgrade fee is burned, steadily reducing circulating supply.
– Referral Rewards: Earn 3% of your referrals’ claimed $BACOIN—grow your network and income simultaneously.
– On-Chain Transparency: All emissions, halvings, burns, and rewards are verifiable on-chain.
– Fully On-Chain Gameplay: The entire game logic lives in smart contracts—no centralized servers, completely decentralized.
Launched via Liquid Launch with 100 M $BACOIN (10 % of supply) in the rewards pool, in-game upgrades have already burned 12 % of total tokens. Current market cap: ~USD 200 000.
BACOIN runs entirely on-chain via smart contracts with no centralized servers, ensuring full decentralization and verifiable gameplay. The autonomous halving mechanism, deflationary burns, and transparent emissions schedule are all recorded on HyperEVM’s ledger for complete auditability.
Social Links
• Website: https://bacoin.farm/
• Twitter: https://x.com/nakapolean
• Telegram: https://t.me/HYPERBACOIN
Media Contact
Organization: Bacoin
Contact Person: Alex Rivers
Website: https://bacoin.farm/
Email: Send Email
City: New York City
State: New York
Country:United States
Release id:29086
The post BACOIN Debuts Deflationary Pig-Farming Simulator on HyperEVM with Bitcoin-Inspired Halvings appeared first on King Newswire. This content is provided by a third-party source.. King Newswire makes no warranties or representations in connection with it. King Newswire is a press release distribution agency and does not endorse or verify the claims made in this release. If you have any complaints or copyright concerns related to this article, please contact the company listed in the ‘Media Contact’ section
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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Digi Observer journalist was involved in the writing and production of this article.
New solution integrates payment management and financing, with extended terms for suppliers and accelerated collections.
Miami, FL, United States, 14th Jun 2025 – KEO World, a global leader in digital technology and innovation, announces its entry into the Brazilian market. The company, specialized in innovative and fully digital payment and financing solutions between companies, launches, in partnership with BTG Pactual, Workeo – a financing platform powered by artificial intelligence and with a payment core based on blockchain, transforming the global B2B payments and inventory financing market. Workeo’s technology democratizes access to a platform that was previously restricted to large corporations, now available for companies of all sizes in Brazil. The solution facilitates transactions, making them safer and more efficient while establishing a new standard for financial accessibility and operational excellence.
The launch comes at a strategic moment for the Brazilian market, where a significant portion of companies, especially medium-sized ones, still face difficulties accessing working capital credit essential for driving their businesses. According to studies from SEBRAE and data from CNDL/SPC Brazil, many of these companies continue to operate outside the traditional financial system — a reality also recognized by the Central Bank of Brazil.
“The arrival in Brazil marks a strategic step for KEO World. Together with BTG Pactual, we combine cutting-edge technology with the financial solidity of one of the most respected institutions in Latin America. Together, we will expand access to working capital quickly, safely, and intelligently, driving the growth of thousands of Brazilian companies,” highlights Paolo Fidanza, CEO and founder of KEO World.
Through this partnership, KEO World and BTG Pactual Empresas offer a complete digital platform that covers all stages of B2B payments — from financing to transaction execution. The solution enables fast, secure, and transparent payments with financing options of up to 90 days per invoice, providing greater flexibility in cash flow and significant efficiency gains in financial operations. *Personalized digital experience* Unlike standardized solutions offered by traditional banks and fintechs, Workeo provides personalized digital credit lines with flexible use and automatic reuse, without hidden fees and with conditions tailored to each client’s cash flow and profile. The platform also allows for global multi-currency inventory financing as well as real-time invoice settlement even when suppliers do not offer credit. The solution promotes cash flow optimization and increases companies’ purchasing power by significantly reducing costs and eliminating inefficiencies by replacing manual processes with a 100% digital experience powered by artificial intelligence. “We are committed to offering innovative solutions that meet the real needs of Brazilian companies. The partnership with KEO World represents another significant technological advancement in our credit offering to entrepreneurs,” states Gabriel Motomura, partner and co-head of BTG Pactual
About KEO World
Founded in 2020 and based in Miami, USA, KEO World has processed over $1 billion in revenue volume with direct clients and operates in markets such as the United States, Mexico, Canada, Colombia, and Peru. The company is recognized for its exclusive technology and customized solutions for B2B payments and digital inventory financing. www.keoworld.com
Media Contact
Organization: KEO World
Contact Person: Carlos Mejia
Website: https://keoworld.com/
Email:
press@keoworld.com
Contact Number: +13057338167
City: Miami
State: FL
Country:United States
Release id:29002
The post KEO World launches WORKEO for payments between companies and transaction financing appeared first on King Newswire. This content is provided by a third-party source.. King Newswire makes no warranties or representations in connection with it. King Newswire is a press release distribution agency and does not endorse or verify the claims made in this release. If you have any complaints or copyright concerns related to this article, please contact the company listed in the ‘Media Contact’ section
About Author
Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Digi Observer journalist was involved in the writing and production of this article.
BACOIN Debuts Deflationary Pig-Farming Simulator on HyperEVM with Bitcoin-Inspired Halvings
Kazakhstan Rises Seven Places in UN Human Development Index 2025
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