Canton, Michigan, 18th August 2025, ZEX PR WIRE, Registered nurse, wellness advocate, and founder of Trust The Process, Muzzammil Riaz, urges individuals and communities to rethink how they approach mental health. His message is simple and profound. Healing does not have to be monumental to be meaningful.

Drawing from his experience in healthcare and his work with thousands of individuals through his mental health platform, Riaz is introducing the concept of micro-healing. This is a daily practice of intentional and small steps that, over time, can transform mental and emotional well-being.

“People often think healing requires a grand breakthrough or a perfect plan,” Riaz says. “In reality, it is the small and consistent actions like journaling for five minutes, taking a slow walk, or telling someone how you feel that create the foundation for lasting resilience. Micro-healing saves lives because it keeps people moving forward even when big change feels impossible.”

What is Micro-Healing?

According to Muzzammil Riaz, micro-healing integrates manageable and evidence-based mental health actions into everyday life. These steps are designed to reduce emotional overwhelm and help individuals take back a sense of control. This is especially important during periods of burnout, grief, or anxiety.

Examples include:

• Drinking a glass of water before morning coffee
  

• Taking three deep and intentional breaths during stressful moments
  

• Writing down one thing you are grateful for before bed
  

• Spending ten minutes outside regardless of the weather
  

• Speaking honestly with one person about how you are feeling
  

“None of these actions sound revolutionary,” Riaz says. “That is exactly the point. They are realistic, repeatable, and sustainable. Most importantly, they help people see that change is possible without overhauling an entire life overnight.”

The Research Backs It Up

Studies in psychology and neuroscience show that small and repeated behaviors can rewire neural pathways. This makes emotional regulation more accessible over time. Micro-healing works because it focuses on achievable wins that build momentum. This approach counters the all-or-nothing thinking that often stalls recovery.

Muzzammil Riaz emphasizes that micro-healing is not a replacement for professional care when needed. It is a complementary framework that empowers people to take charge of their daily mental health.

Why This Matters Now

The urgency behind Riaz’s message comes from his experience as a nurse during extreme strain on healthcare systems. He has seen the toll that chronic stress, unprocessed trauma, and isolation can take on patients and healthcare workers.

“Mental health conversations are more common now. Implementation is where people struggle,” he explains. “You can read a hundred self-help books and still feel stuck if you do not know where to start. Micro-healing gives people a starting point. It is something they can begin today rather than someday.”

From Bedside to Global Advocacy

Through Trust The Process, Riaz has built an online community where vulnerability is valued and stigma is challenged. His honest storytelling connects especially with men who have been told to stay silent about emotional pain.

His mantra, “healing isn’t linear,” reflects his own journey. He balances the demands of healthcare work, academic excellence, philanthropy, and personal growth. In addition to his mental health advocacy, Riaz has supported humanitarian efforts such as funding clean water wells through the Paani Project. This reinforces his belief that healing extends beyond the individual and into the community.

A Call to Action

Riaz invites workplaces, schools, and community organizations to integrate micro-healing practices into their cultures. He envisions a future where emotional well-being is as routine as brushing teeth or locking your front door.

“You do not need to wait for a crisis to take care of your mind,” he says. “If we treat mental health maintenance the same way we treat physical hygiene, we can prevent suffering before it escalates.”

About Muzzammil Riaz

Muzzammil Riaz is a registered nurse, wellness advocate, and the founder of Trust The Process, a digital platform dedicated to mental health, healing, and authentic growth. He blends clinical knowledge with emotional insight to help individuals navigate burnout, anxiety, and self-doubt. Through honest storytelling, education, and community outreach, he challenges stigma, promotes self-compassion, and reminds people that their truth is enough.

To learn more visit: https://muzzammilriaz.com/

ClearTV CEO and Joshua’s Collective founder urges action on long-term, human-focused solutions to California’s housing crisis

Los Angeles, CA, 18th August 2025, ZEX PR WIRE, Entrepreneur and media executive Henry Mauriss is urging civic leaders, business owners, and everyday Californians to support a more comprehensive, systems-level response to homelessness. As founder of Joshua’s Collective, a new initiative designed to address housing, addiction, mental health, and employment together, Mauriss says the current piecemeal approach isn’t working—and it’s time to rethink the model.

“You can’t just build beds and hope the problem disappears,” says Mauriss. “People need more than a roof. They need treatment, support, skills, and a plan forward.”

Why It Matters Now

According to the U.S. Department of Housing and Urban Development, California is home to nearly 30% of the nation’s homeless population, with 181,399 people experiencing homelessness in 2024 alone. In Los Angeles County, the number has risen by 9% in just the last year, despite record spending.

“We’re spending billions, but the results don’t reflect that,” Mauriss says. “Because we’re treating symptoms, not systems.”

Mauriss compares the issue to poor design in business operations. “If you don’t build around real use cases, your system breaks down. That’s what’s happening with homelessness solutions,” he explains.

A Holistic Model for Sustainable Recovery

Through Joshua’s Collective, Mauriss is advocating for integrated campuses that provide not just shelter, but also:

• On-site mental health and addiction services
  

• Vocational training and job placement
  

• Transitional housing with long-term stability plans
  

• Access to peer support and mentorship
  

“We’re not just trying to reduce numbers,” Mauriss says. “We’re trying to restore lives.”

This model is inspired by his own background in business, where he led scalable platforms like ClearTV and Credit America Corporation. He believes that the same focus on systems, infrastructure, and measurable outcomes should be applied to public service.

“It’s not about charity—it’s about precision. If you treat this like a business problem, you build a better solution,” he explains.

A Call to Action for Citizens and Cities

Mauriss is not asking people to wait for legislation or billion-dollar budgets. He’s encouraging local ownership and action, starting with simple steps:

• Learn the root causes of homelessness in your area
  

• Partner with local service providers to support recovery-oriented programmes
  

• Volunteer time or donate resources to organisations addressing addiction and mental health, not just housing
  

• Push for better city-level coordination between public and private sector leaders
  

• Educate others on why short-term solutions fall short
  

“Big change doesn’t start at the top. It starts with people who care, acting where they are,” Mauriss says.

He also urges businesses to rethink how they engage with their communities. “Employers have a role. We can’t say we care about workforce development and ignore the thousands of people who are one opportunity away from stability,” he says.

Why This Isn’t Just Another Project

Unlike many one-off programmes or shelter expansions, Joshua’s Collective is designed to scale—with clear metrics for success, reintegration, and personal growth.

Mauriss believes that real progress happens when data and dignity work together.

“We can’t solve complex problems with shallow answers. But we can solve them—if we build the right tools.”

About Henry Mauriss

Henry Mauriss is the CEO of ClearTV, a multimedia network operating in the U.S., UK, and Europe, with expansion plans into South Korea. He is also the founder of Credit America Corporation and Joshua’s Collective. With over 30 years of experience in consumer marketing and systems design, Mauriss is now focused on sustainable, scalable solutions to California’s homelessness crisis.

Be part of the solution.

You don’t need a title to make a difference. Learn the systems. Support the people. Act locally—and act with purpose.

Media Contact:

Read the full interview, visit here.

Email: henrymauriss@emaildn.com