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Dr. Nicholas Franco, MD, Shares Insights on Kidney Stones: Causes, Prevention, and Treatments

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Michigan, US, 12th June 2024, ZEX PR WIRE, Dr. Nicholas Franco, MD, a retired urologist who served in Montreal, New Orleans, and Southwest Florida, shares his extensive knowledge of kidney stones’ causes, prevention, and treatments. Dr. Franco’s insights aim to help individuals understand and manage this common health issue.

Kidney stones are produced in the kidneys, however stones can be found be found throughout the urinary tract including in the ureters and the bladder. Kidney stones are usually symptomatic and become symptomatic when a stone or stones is passed into the ureter or block the passage of urine into the ureter. The passage of a kidney stone usually starts with a sudden intense colicky pain in the side and can extent all the way to the lower abdomen and groin area. In men the pain is sometimes felt in their testicle . Also frequent urination , urinary urgency with excessive frequency of urination, bloody urine, and cloudy and foul smelling urine with or without fever can be experienced.

Kidney stones form when waste in the urine become highly concentrated, leading to the crystallization and formation of stones.  The stones can be calcium based (80%), Uric Acid based (5-10%), Struvite/infected stones (10%) and Cystine stones(1%). Dr. Franco explains that several factors contribute to this problem. One of them, he says, is dehydration. Dr. Nicholas Franco says dehydration, resulting from inadequate water intake, leads to concentrated urine, which increases the risk of stone formation. Dietary habits, he adds, also play a significant role, with high intake of salt, sugar, and fructose (found in table sugar and high fructose corn syrup) being common contributors. Dr. Franco adds that lifestyle factors such as both excessive and insufficient exercise, obesity, and weight loss surgery further elevate the risk. Additionally, Dr. Franco says that certain medical conditions and a family history of kidney stones can predispose individuals to this condition. Dr. Franco also notes that nutritional imbalances, including consuming too much animal protein and insufficient calcium, are contributing factors.

The good news, Dr. Nicholas Franco says, is that Kidney Stones are preventable. Preventing kidney stones, he states, involves making dietary and lifestyle changes to reduce the risk. Dr. Franco emphasizes the importance of staying hydrated by drinking more than 12 glasses of water daily to keep urine less concentrated with waste products. To quote him, “Aim for urine that is light yellow to clear.” He adds that limiting sugar and salt intake is crucial, as is avoiding salty foods like chips, canned soups, and packaged meals. In his professional opinion, eating a diet rich in fruits and vegetables helps make the urine less acidic, reducing the likelihood of stone formation. While protein is necessary, Dr. Franco says, excessive animal protein can increase urine acidity, so a balanced diet is essential, and seeking guidance from a dietitian can be beneficial. He notes that achieving and maintaining a healthy weight is also necessary, but avoiding high-protein or crash diets is more important. He advises that people at high risk of kidney stones should aim for calcium-rich foods. That’s because dietary calcium helps prevent stones by binding with oxalate in the gastrointestinal tract, thus reducing the absorption of oxalates . Adding citrate based foods such as lemonaid to one’s diet can reduce calcium  stone formation.Calcium oxalate stones are the most common form of calcium based stones and by far account for the majority of symptomatic kidney stones. 

When kidney stones occur, Dr. Nicholas Franco says, treatment depends on the size and type of the stone and the severity of symptoms. He notes that increasing water intake and using medications to manage pain. In an acute episode, an alpha blocker such as Tamsulosin (Flomax) and reduction of urine acidity(in the case of uric acid stones) can help pass the stone naturally for small stones. He also highlights Extracorporeal shock-wave lithotripsy(ESWL) as a way of treating kidney stones. ESWL he says, is a noninvasive non-surgical procedure that uses high-energy sound waves to break the stones into smaller fragments that can be passed in the urine. Ureteroscopy, another treatment method, he says, involves inserting an endoscope through the urethra into the ureter to retrieve or break up the stone. For large or complicated stones, Dr. Nicholas Franco says, a minimally invasive surgical procedure called percutaneous nephrolithotomy/nephrolithotripsy is performed to remove the stones directly from the kidney using an endoscope passed trough a tiny skin incision.

Dr. Franco advises individuals who have had kidney stones or are at increased risk to consult healthcare professionals for personalized advice. This includes seeing a doctor or registered dietitian to evaluate medical history and dietary habits and to recommend appropriate changes.

As Dr. Nicholas Franco, MD, enjoys his retirement, his legacy of excellence and commitment to advancing urological care continues to benefit the medical community and countless individuals affected by kidney stones. His insights provide a valuable resource for understanding and managing this common yet manageable condition.

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BingX and John Terry Team Up to Share the Playbook for Greatness at TOKEN2049 Singapore

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October 10, 2025

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PANAMA CITY, October 10, 2025 – BingX, a leading cryptocurrency exchange and Web3 AI company, wrapped up a landmark presence at TOKEN2049 Singapore, the world’s largest crypto event, where it participated as a Title Sponsor. Across two days, BingX showcased its role as a thought leader in the convergence of AI and blockchain, while reinforcing its position in the industry through partnerships, keynotes, and community engagement.

A highlight of BingX’s participation was the presence of Chelsea Football Club legend John Terry, who joined BingX at the event as part of their ongoing partnership. This year, the collaboration between BingX and Chelsea FC centered around the shared theme Trained on Greatness saw BingX’s Chief Product Officer Vivien Lin join Terry for an exclusive session, sharing insights on leadership, teamwork, and building confidence—qualities that resonate in both football and finance. Throughout the session, Lin and Terry emphasized the intersections of these two fields:

  • Winning Mindset: Success comes from continuous learning, surrounding yourself with stronger teammates, and maintaining a growth mindset.
  • Culture & Team Spirit: True excellence is collective, built by valuing contributions from both star players and support staff.
  • Discipline & Preparation: Years of unseen sacrifice and consistent preparation lay the foundation for high-level performance.
  • Leadership: Leading by example, adapting to individual members of the team, and sharing responsibility are essential to earning trust and sustaining results.

Speaking to the importance of leadership during the session, Terry commented: “Leadership isn’t only about giving orders—it’s about listening. Some of the youngest players I captained brought fresh perspectives that made us stronger. The best teams respect every voice, no matter the age or experience. True leadership is about knowing when to speak, when to step back, and when to let others lead, because a team thrives when every individual feels valued and heard.”

In her second appearance, Lin delivered the keynote Borderless Money and Intelligence: The Next Wave of Crypto x AI where she explored how blockchain and AI complement each other—emphasizing how decentralization redistributes trust through blockchain consensus, while AI delivers transparency and intelligence by turning vast on-chain data into actionable insights. She highlighted that data quality is the true competitive edge, and that AI now acts as a co-creator—democratizing advanced tools and adapting to users, pointing to a future where exchanges evolve into personalized, learning systems built around the needs of their users.

“From our constantly expanding BingX AI product portfolio to our partners in the industry and beyond, BingX is building bridges between culture, technology, and community. Our goal is not just to follow trends, but to lead with meaningful products and partnerships that empower users worldwide.” said Lin.

About BingX

Founded in 2018, BingX is a leading crypto exchange and Web3 AI company, serving a global community of over 20 million users. With a comprehensive suite of AI-powered products and services, including derivatives, spot trading, and copy trading, BingX caters to the evolving needs of users across all experience levels, from beginners to professionals. Committed to building a trustworthy and intelligent trading platform, BingX empowers users with innovative tools designed to enhance performance and confidence. In 2024, BingX proudly became the official crypto exchange partner of Chelsea Football Club, marking an exciting debut in the world of sports sponsorship.

For media inquiries, please contact: media@bingx.com

For more information, please visit: https://bingx.com/

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Pollo AI Launches OpenAIs Sora 2 Empowering Users to Create Cinematic Videos with Native Audio

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8 minutes ago

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October 10, 2025

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Pollo AI introduces Sora 2, OpenAI’s latest video generation model, offering unparalleled realism, synchronized audio, and precise physics. Create cinematic videos with ease on Pollo AI’s platform, now with a 50% discount on Sora 2 credits until October 15th.

Singapore, 10th Oct 2025 – Pollo AI today announced the launch of Sora 2 on its AI video generator platform, giving creators instant access to cinematic-quality AI video production with native audio synchronization, realistic physics, and multi-shot consistency. Now available with 50% off credits through October 15th.

 

Building on the original Sora introduced in February 2024, Sora 2 delivers unmatched realism, audio synchronization, physics precision, and stylistic versatility, setting a new benchmark for AI-assisted filmmaking, marketing, and storytelling.

Unlike earlier AI video systems, Sora 2 can obey complex physical laws while preserving consistent world states across multiple shots, ensuring visually and narratively coherent sequences. 

Additionally, Sora 2 features native audio generation, producing dialogue, ambient noise, and background music that are perfectly timed with on-screen actions.

“We’re dedicated to being first-to-market with revolutionary AI technologies, ensuring our users always have immediate access to the most advanced creative tools available,” stated Emma Chen, Chief Product Officer at Pollo AI. 

Users can experience Sora 2 now on Pollo AI video generator by selecting it as their preferred model and starting their next creative project. The platform’s intuitive interface makes it simple to harness the full power of this revolutionary technology.

To celebrate this landmark launch, Pollo AI is offering an exclusive 50% discount on all Sora 2 generation credits through October 15th. 

This limited-time promotion provides creators with an unprecedented opportunity to explore the full potential of this revolutionary technology at half the regular cost.

 

About the Company – Pollo AI

Pollo AI is the all-in-one AI image and video platform, packed with plenty of powerful tools to streamline creative workflows. From AI video and image generation to AI avatars, AI shorts, and access to leading models like Sora 2, Veo 3, Kling AI, Midjourney, and Flux Kontext, Pollo AI empowers creators worldwide to produce professional content effortlessly and affordably. Learn more at https://pollo.ai. 

Media Contact

Organization: Pollo AI

Contact Person: Emma Chen

Website: https://pollo.ai

Email:
support@pollo.ai

Country:Singapore

Release id:35182

The post Pollo AI Launches OpenAIs Sora 2 Empowering Users to Create Cinematic Videos with Native Audio appeared first on King Newswire. This content is provided by a third-party source.. King Newswire makes no warranties or representations in connection with it. King Newswire is a press release distribution agency and does not endorse or verify the claims made in this release. If you have any complaints or copyright concerns related to this article, please contact the company listed in the ‘Media Contact’ section

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New Memoir Dreams of You by Katrina May Explores How Forgiveness Can Lead to Lasting Happiness

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8 minutes ago

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October 10, 2025

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Katrina May shares a moving Biographies & Memoirs about love, resilience, and finding peace later in life.

New York, United States, 10th Oct 2025 – Author Katrina May is excited to announce the release of her new book, Dreams of You. This touching work of Biographies & Memoirs is now available on Amazon in both ebook and paperback formats. Readers will find themselves pulled into an honest and hopeful story about second chances, self-discovery, and the power of love.

In Dreams of You, the story unfolds in three sections: If Only: The Story of Kat, The Log Cabin, and The Cruise. These connected parts bring readers into the life of Kat, a woman who faces difficult relationships, moments of heartbreak, and the challenge of forgiving others. Along the way, Kat learns that happiness is still possible, even when the path forward feels hard to walk.

The first part, If Only: The Story of Kat, introduces Kat as she meets a man online who seems to understand her. Their weekend getaway feels magical at first, but the relationship ends suddenly, leaving her confused and hurt. Kat decides to focus on building her own life, searching for peace.

The second part, The Log Cabin, shows Kat starting fresh in a quiet farm setting. She finds comfort in nature and in building a safe space for herself. When the same man returns, asking for another chance, Kat resists. She is careful not to lose herself again. But life has other plans, and she faces the choice between guarding her heart and opening it again.

In the final section, The Cruise, Kat learns the truth behind some of her past pain. Forgiveness becomes aa central theme as she works to release old wounds and give herself permission to love again. A planned trip with the man turns into a deeper journey, one of healing, hope, and happiness.

Readers who enjoy Biographies & Memoirs with themes of love, resilience, and second chances will be drawn to Dreams of You. The settings, from cozy cabins to open seas, create vivid backdrops for Kat’s emotional growth. The story blends real-life struggles with dreamlike experiences, reminding us that joy can still come after disappointment.

Author Katrina May brings a unique perspective to this work. A mother and grandmother in her golden years, she shares her imagination lppand life wisdom through storytelling. Though she did not grow up with a passion for reading or writing, her experiences and dreams have shaped her creative voice. Katrina is a high school graduate who attended thirteen different schools in twelve years. Many of the events in her book are influenced by her dreams, mixed with moments from her own life and from stories she has read or seen on television. This mix gives her writing a relatable and thoughtful quality that readers of Biographies & Memoirs will appreciate.

Katrina’s point of view is simple but llllpowerful: happiness is possible, even when life feels difficult. Through her writing, she hopes to encourage people not to give up on joy. She believes that by giving ourselves a chance, we can find peace and love, no matter what we have been through.

Dreams of You stands out in the world of Biographies & Memoirs because it is both deeply personal and universally relatable. It is a reminder that everyone’s story matters, and that forgiveness and self-belief are keys to healing. Whether you are a regular reader of memoirs or simply looking for a heartfelt story, this book has something meaningful to offer.

The book is available now on Amazon. Readers can enjoy it in both digital and print form.

For fans of Biographies & Memoirs, Dreams of You is a reminder that every person’s path, no matter how hard, can lead to new beginnings. It shows that even through struggles, we can discover love, joy, and a renewed sense of hope.

About the Author

Katrina May is a mother, grandmother, and now a retiree who has embraced writing later in life. She has lived a full life with many challenges and joys, and she draws on those experiences to tell stories that connect with readers. She believes that people are more alike than different, and through her memoir writing, she shares lessons of forgiveness, resilience, and happiness.

Book Information

Title: Dreams of You
 Author: Katrina May
 Genre: Biographies & Memoirs
 Available: Now on Amazon (ebook and paperback)

For media inquiries, please contact:
 Katrina May
 Email: dunns1212@gmail.com

Media Contact

Organization: NYC Book Publishers

Contact Person: Peter Kim

Website: https://nycbookpublishers.com/

Email: Send Email

Contact Number: +13322871112

Address:100 Church Street 8th floor, Manhattan, NY, 10007

City: New York City

State: New York

Country:United States

Release id:35172

The post New Memoir Dreams of You by Katrina May Explores How Forgiveness Can Lead to Lasting Happiness appeared first on King Newswire. This content is provided by a third-party source.. King Newswire makes no warranties or representations in connection with it. King Newswire is a press release distribution agency and does not endorse or verify the claims made in this release. If you have any complaints or copyright concerns related to this article, please contact the company listed in the ‘Media Contact’ section

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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Digi Observer journalist was involved in the writing and production of this article.

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